Do you ever feel like you’re struggling but can’t figure out why? You’re not alone. Many people notice this “off” feeling during times of transition, whether it’s shifting seasons, changes in routine, or the quiet weight of unspoken expectations. Old wounds may resurface, progress might feel slower than you hoped, and comparison can leave you feeling stuck.

In this blog, we’ll explore some of the hidden reasons you may feel like you’re struggling, why progress isn’t always linear, and how to offer yourself compassion along the way. Most importantly, it’s a gentle reminder: you’re doing what you can, and that’s enough. 🫶

I don’t know about you, but when I look back on different moments in my life, it seems that the most profound changes I experienced were related to deep pain that happened before the moment of change. I wish I could sit here and tell you that so many moments in my life were meticulously planned, but that’s just not the case. Now don’t think I just react to situations left and right (there is a LOT of overthinking that shows up ), but I know for myself the “right way” or the “planned out to a T” way doesn’t always give me what I truly needed.