Let’s find what works for you.

You bring your honest, human self. I’ll bring the grounding energy, a comfy chair, and tools that help you feel more like you again. We’ll figure the rest out together.

Individual Therapy

Available in-person and via telehealth — $135

Individual therapy at Willow Counseling offers a space where you can show up exactly as you are and exactly where you are.

Maybe you’re coming because old memories keep creeping in and making you feel stuck. Or, maybe life looks different now than it has before and things feels heavy, messy, or uncertain. Together, we’ll explore what’s been holding you back and move toward what feels more aligned and authentic for you. You set the pace, and we’ll approach challenges with curiosity, creating space for clarity, growth, and meaningful change.

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EMDR Sessions

Available in-person — $135

If you’ve experienced painful memories or trauma, EMDR can help your brain process and release what’s stuck, so what once felt overwhelming can start to feel more manageable and lighter.

This type of therapy gives you the option to not go into detail about your trauma. Instead, EMDR uses simple tools like guided eye movements or tapping to help your brain naturally process and heal. Many people find that it brings relief when talk therapy alone hasn’t been enough.

EMDR International Association logo with text 'EMDR Certified Therapist' on a circular badge.
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Frequently Asked Questions

  • Willow Counseling is self-pay only. However, we do accept FSA and HSA and can provide a superbill for you to submit to insurance upon request.

  • I am licensed to practice in both Kansas and Missouri.

  • I’m certified in EMDR (EMDR-C) through EMDRIA, and have training in perinatal mental health through PSI. These trainings help me show up fully for my clients, offering care that’s thoughtful, supportive, and just the right mix of heart and know-how.

  • Yes, all session can be attended via telehealth through a secure link.

  • Willow Counseling is part of Ever Forward Counseling Collective. A counseling collective is a group of therapists who team up to offer different kinds of support all in one place. Check out the website here.

  • Willow Counseling is unable to provide immediate emergency services.

    If you are in crisis:

    • Call or text the National Suicide & Crisis Lifeline at 988

    • Call the Johnson County Mental Health’s 24/7 Crisis Line at 913-268-0156 (if locally based in JoCo, KS)

    • Dial 911 or go to your nearest emergency room

Have more questions?

Schedule a phone consultation!

What Clients Are Saying

  • "Caity has been beyond amazing during my time with her. I look forward to my sessions because I know I’m always going to walk away with more tools to navigate my life ❤️"

  • "I love Caity and feel comfortable telling her anything."

  • "Caity provided me many tools to help manage my anxiety on my own. I know that I can always go back when I need a check in and plan to do so in the future."

  • "I have referred several friends and love my sessions with Caity."

  • "Caity is amazing and the best thing that has ever happened to my mental health."